Strength Coaching Options
Our strength coaching services and bespoke gym are designed to help you build physical competency, strength, speed, power and elastic strength, while developing knowledge and understanding that will support you improve overall performance through personalised training programs.
Services
One-on-one strength coaching tailored to individual goals using field based session or within our own personalised performance training space.
Group strength and conditioning classes for all levels that can be delivered on wherever required and tailored to the requirements of the group.
Strength & Conditioning Pricing
Remote Support
£40
Cost per month
For those athletes who are proficient in strength training we can offer a remote training option via the TrainHeroic app where all sessions are published and added to the athletes calendar for them to complete with all historical statistics recorded.
1-2-1 Coaching
£35
Cost per session
Provide one-on-one coaching sessions for strength training to enhance performance or speed and agility training to learn technical competency of the essential skills for changing direction
Group Coaching
£50
Cost per session
For teams looking to enhance the performance of their squad, through agreed goals group sessions can be arranged to focus on Speed, Agility, and Conditioning.